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What to Expect in Your First Counselling Session

In your first session, the counsellor typically will ask certain...
My Tips for Finding the Right Counsellor

Your therapy is about YOU, not me. I’m glad...
The Top 8 Reasons People Say No to Counselling

Deciding to see a counsellor is often a difficult decision,...
Anxiety

In many cases, anxiety is a normal reaction it’s a...

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